What is the normal body temperature range?

The normal body temperature range is typically cited as 98.2 to 98.6 degrees Fahrenheit. This range represents what is considered to be the average body temperature for a healthy adult at rest, taking into account individual variations and fluctuations throughout the day. Body temperature can vary slightly based on factors such as time of day, age, activity level, and even the person’s position at the time of measurement.

Understanding this normal range is crucial for health professionals, including athletic trainers, as deviations from this range can indicate potential health issues. For instance, a temperature above this range may suggest a fever or infection, while a lower reading could indicate hypothermia or other conditions that require attention.

Recognizing this benchmark also helps in monitoring athletes' health and ensuring that they are performing under safe physiological conditions. Therefore, being aware of this standard aids in making informed decisions about wellness and readiness for activity.