What is one of the primary goals of a rehabilitation program?

One of the primary goals of a rehabilitation program is to increase muscular strength and endurance. This focus is essential because following an injury, it is important to restore function and promote healing through specific exercises that gradually rebuild strength in the affected area. Rehabilitation often involves a progressive approach, incorporating various strength training exercises that not only enhance the musculature but also facilitate improved range of motion, stability, and overall physical function.

Restoring strength and endurance helps ensure that the injured area can withstand the demands of daily activities and sports, ultimately reducing the risk of re-injury. An effective rehabilitation program is designed to actively engage the patient in their recovery, emphasizing the importance of movement and exercise rather than complete rest or inactivity.