What can a latent trigger point restrict?

A latent trigger point primarily restricts muscle movement. Latent trigger points are muscle knots that are not currently producing pain but can become active under certain conditions, leading to discomfort and dysfunction. When these points are activated, they can lead to muscle weakness or a decrease in range of motion, impacting the ability to perform movements effectively. This restriction can make everyday activities and exercise difficult, often causing compensatory movements that may lead to further musculoskeletal issues.

While pain perception can indeed be associated with active trigger points, in the case of latent trigger points, this pain is not currently present. Joint stability is influenced by various factors, including the surrounding muscles and ligaments, but latent trigger points do not directly affect joint integrity like an active trigger point might. Blood circulation can be affected by various conditions, yet latent trigger points specifically impact the muscle's ability to move properly rather than directly influencing circulation. Thus, the focus on muscle movement as the primary restriction associated with latent trigger points highlights their role in functional movement and overall muscular performance.